Cycling Bike

Cycling Bike

Today, world is very busy. Nobody has any time for exercise. But we should take care for our health. So, we should give some time for exercise and health. We should thanks to cycling bike a part of your exercise and fitness activities. Cycling Bike is designed to closely simulate the feel and aerobic qualities of road cycling without the associated distractions. Its unique design, with fixed gearing and a high inertia Flywheel, produces a smooth, intense workout. Cycling Bike at higher cadences and at varying resistance levels develops cardio-vascular fitness, leg strength, concentration and balance. By combining true road-racing geometry with high quality cycling component, you can cycle at far higher RPMs (revolutions per minute). Whether you are just getting started in an exercise program or are already in good shape, the Cycling Bike is designed to be an efficient, challenging, yet enjoyable way to achieve an enhanced level of fitness. You can cycle your way to a slimmer and healthier body.

Feature

  1. Cycling Bike increases your energy level of person.
  2. Infinitely variable resistance levels with linear increase throughout resistance range
  3. Increase cardiovascular and aerobic fitness
  4. 22-inch wide stabilizers for better rider support and stability
  5. Increase lower body muscle strength
  6. Decrease your overall percentage of body fat
  7. Two composite water bottle cages hold bottles up to one-liter in size
  8. Fully adjustable seat position (fore and aft, up and down) with easy to use stainless steel locking pop pins
  9. Compatible user size: 4'11? to 6'8?
  10. Footprint: 50 by 22.5 inches (L x W)
  11. The weight of Cycling Bike is 130 pounds. Easy to exercise





HOW TO USE THE CYCLING BIKE

How to use the Cycling Bike
You have full control over the levels of resistance integrated into your workout. Naturally, lower resistance levels enable you to move at a faster speed, placing increased demand on your cardiovascular system. Higher resistance levels will typically deliver more of a muscle/endurance workout at lower RPMs. But everyone is different! So experiment and find the beginning level of resistance that is comfortable for you.
  1. Resistance adjustment: Pedaling resistance is controlled by the resistance control knob conveniently located underneath the handlebars. To increase resistance and decrease, turn the resistance control knob clockwise & anticlockwise. Resistance adjustments can be easily made at any time.
  2. Cycle bike features emergency brake activation. If you want to stop the flywheel rotation, you can simply press brake lever.
  3. Proper seat adjustments help ensure maximum exercise efficiency and comfort, while decreasing the risk of injury. You have to adjust the seat forward or backward allow you to work different lower body muscle groups. When the seat is in the desired position, release the spring-loaded mechanism to re-position the locking pin into the desired, pre-set hole.
  4. The handlebars may be adjusted to more accurately simulate the upper body position of road cycling. Raise or lower the handlebars for a more professional and comfortable ride.
  5. If you want to do lower body workout. Firstly you are in position and sitting comfortably, slowly begin pedaling, with your hands resting comfortably on the Handlebars. Pedal relaxed and metrically at a low resistance level until you feel secure and comfortable. As you feel more and more relax and energetic, experiment with seat positions and resistance levels.
  6. For upper body positioning and for added enjoyment, comfort and variety during your workout, experiment with moving your hands to various Positions on the handlebars.

Follow these steps and you will be on your way to establishing and using your home fitness center for improved health and fitness. Enjoy the fitness journey








Valid XHTML 1.0 Transitional